An egg a day might reduce your risk of heart disease, study says

An egg a day might reduce your risk of heart disease, study says

( CNN) Munching an egg a era may lower the health risks of congestive heart failure, research studies of more than 400,000 adults in China proposes.

Daily egg eaters had an 18% lower peril of succumbing from coronary thrombosis, which certifies as heart attack and strokings, compared against adults who shunned eggs, according to the researchpublished Monday in the magazine Heart.

Commonly called cardiac infarction, myocardial infarction includes coronary failure, arrhythmias and stomach valve questions in addition to movements and onslaughts. Parent blood pressure, carrying too much heavines or obesity, and elevated blood sugar all contribute to the risk of cardiovascular disease, which is triggered by undesirable diet, physical dullnes, smoking and hazardous abuse of alcohol.

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